Tag Archives: healthy soul food cookbook

“Don’t let your Meatloaf”

Meet my Turkey Meatloaf! ‘Ready like Freddie’ , ‘Juicy like Gucci’. Run it back!!

Posted in chef emanuel washington, Healthy Soul Food Cooking, recipes soul food, soul food recipes | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Pan Seared ‘Brook Trout’ W/Yam Pone & Asparagus Cigar W/Paprika Rim

Fresh wild caught seafood is better in any kind of weather. This dish is a ” NUTRIENT MONSTER”. It’s loaded with essential vitamins and nutrients. It’s well balanced and the flavor is impeccable. The only thing you’re missing is the … Continue reading

Posted in chef emanuel washington, Healthy Soul Food Cooking, recipes soul food, soul food recipes | Tagged , , , , , , , , , , | Leave a comment

Smoked Barbeque Chicken W/Whiskey Barbeque Sauce

Monday Night Football’ just got SOUL. Have some of my ‘Smoked Barbeque Chicken W/Whiskey Barbeque Sauce’. Watch Football like a MAN !!

Posted in Healthy Soul Food Cooking | Tagged , , , , , , , , , , , , , , , | Leave a comment

Soul Food Defined by Chef Emanuel Washington

Much information has been  disseminated in publications and across the internet regarding the History, foundation and definition of Soul Food. Most scholars and publications are merely touching the surface on such a vital topic. The prevailing information on the subject … Continue reading

Posted in chef emanuel washington, Chef's 411, Healthy Soul Food Cooking, recipes soul food, soul food cookbook, soul food recipes, Soul Food Restaurant Reviews | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

‘Critical Condition’ Soul Food Restaurants at the Crossroads! The Series Part 3

Restaurant operations: “Every day in the restaurant business is a new day; there are no two days alike. Each day is filled with new faces, old problems and yesterday’s ambitions, and all of these present a myriad of new challenges. … Continue reading

Posted in chef emanuel washington, Healthy Soul Food Cooking, recipes soul food, soul food cookbook, soul food recipes, Soul Food Restaurant Reviews | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Chef’s 411: Bill of Fare (Menu) Browns Hotel Washington D.C. 1847

The authentic truth about American History and Soul Food History is the boulevard to enduring peace and harmony”. It’s time to move beyond futal discourse and inconsequential difference. It is our civil duty. History has a way of amending disregarded record! Life dictates that … Continue reading

Posted in chef emanuel washington, Chef's 411, Healthy Soul Food Cooking, recipes soul food, soul food cookbook, soul food recipes, Soul Food Restaurant Reviews | Tagged , , , , , , , , , , , , , , , , , | 12 Comments

‘Critical Condition’ Soul Food Restaurants at the Crossroads! The Series Part 2

        Economic impact: We are living in very challenging economic times, and I am sure most of the World would agree. To be successful in business today, smart companies employ cost-efficient strategies that reduce waste and maintain high levels of quality … Continue reading

Posted in chef emanuel washington, Chef's 411, Healthy Soul Food Cooking, recipes soul food, soul food cookbook, soul food recipes, Soul Food Restaurant Reviews | Tagged , , , , , , , , , , , , , , , , | 5 Comments

‘Critical Condition’ Soul Food Restaurants at the Crossroads! The Series: Part 1

This is Part One of a Five Part Soul Food and Soul Food Restaurant educational series. Throughout, we will investigate the what, when, where, why and how we arrived at this intersection in History. Together, we will unearth, examine and formulate prudent strategies and articulate practicable solutions moving forward. Soul … Continue reading

Posted in chef emanuel washington, Healthy Soul Food Cooking, recipes soul food, soul food cookbook, soul food recipes | Tagged , , , , , , , , , , , , , , , , , , | 8 Comments

Who Knew? Pound Cake a (Soul Food Classic) was served at the inauguration of President Abraham Lincoln in 1865.

Who knew, that President Abraham Lincoln had a predilection for Soul Food? ‘Ole Abe’often requested it from the kitchen.   You can find more fascinating facts about American Food History in my New cookbook: Soul Food 10.0 ‘The Next Generation of Soul Food’  … Continue reading

Posted in chef emanuel washington, Chef's 411, Cooking Videos, Healthy Soul Food Cooking, recipes soul food, soul food cookbook, Soul Food Cooking Videos, soul food recipes, Soul Food Restaurant Reviews | Tagged , , , , , , , , , , , , , , , , , , | 17 Comments

Who told Boston Market they were a Soul Food Restaurant?

Boston Market features many Soul Food items on their menu. These are some of the side dishes offered at Boston Market. Among them are sweet potatoes, mashed potatoes and gravy, mac and cheese, string beans, squash, sweet corn and cornbread. These … Continue reading

Posted in chef emanuel washington, Chef's 411, Cooking Videos, Healthy Soul Food Cooking, recipes soul food, soul food cookbook, Soul Food Cooking Videos, soul food recipes, Soul Food Restaurant Reviews | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment