Tag Archives: healthy cooking

CHILEAN SEA BASS w/CHAMPAGNE BUTTER SAUCE AND CAVIAR

New Years Eve Dinner at ‘GRUB Chicago’ last night. @Chefemanuel @GRUBChicago Visit my New restaurant. http://grubchicago.com 1230 W. Taylor st. Chicago, Ill. 60607 312-738-9999

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‘GRUB Chicago’ Restaurants Grand Opening. Best Soul Food Restaurant…

Please join me and the MAESTRO himself; Mr. GHALIB GHALLAB for a night of Fine Dining and Contemporary Jazz at my NEW Restaurant ‘GRUB Chicago’. It doesn’t get any better than this. Seats are limited. Please RSVP at 312-738-9999  You don’t … Continue reading

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RED WINE BRAISED BEEF SHORT RIBS W/COLLARD GREENS, CANDIED YAMS AND SMOKED MATA’S…

Here’s what’s Cooking at ‘GRUB Chicago’… #GRUBChicago #ChefEmanuel #Soulfood

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“GRUB Chicago” Opens This Week…

Chef Emanuel opens Flagship Restaurant in Chicago #Chefemanuel #Grubchicago #soulfood #Chicago  

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“Don’t let your Meatloaf”

Meet my Turkey Meatloaf! ‘Ready like Freddie’ , ‘Juicy like Gucci’. Run it back!!

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“Sherry Braised Chicken Salad W/Tomato Tang Dressing”

It’s what’s for Dinner…

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‘SMOKED SALMON EGGS BENEDICT W/BEURRE BLANC’

Oh, I almost Forgot… I make Breakfast too! LOL “SMOKED SALMON ‘EGGS BENEDICT’ W/BEURRE BLANC”… This dish is perfect for Breakfast or Brunch. Chase this one with a chilled ‘Champagne Cocktail’. Can’t miss!

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MY ‘ANCHO BUFFALO WINGS SERVED NAKED W/BLUE CHEESE POTATO SALAD AND FLOURESCENT RELISH

“AIN’T NO THANG BUT A CHICKEN WANG”! Chef Emanuel’s #2 Combo. Biggie Sized LOL Perfect for ‘Game Time’,  Date Night or Friday Night Fights!  “LET’S GET READY TO RUMBLE!!

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African American Contributions to the Culinary Arts – Part 1

“History is the guardian of fact” One should always be careful with the facts less you reside on the wrong side of History. FACT: Soul Food is ‘Authentic American Food’ and it was created by African Americans. It is more American than Baseball and … Continue reading

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