Monthly Archives: May 2014

Pan Seared ‘Brook Trout’ W/Yam Pone & Asparagus Cigar W/Paprika Rim

Fresh wild caught seafood is better in any kind of weather. This dish is a ” NUTRIENT MONSTER”. It’s loaded with essential vitamins and nutrients. It’s well balanced and the flavor is impeccable. The only thing you’re missing is the … Continue reading

Posted in chef emanuel washington, Healthy Soul Food Cooking, recipes soul food, soul food recipes | Tagged , , , , , , , , , , | Leave a comment