Monthly Archives: March 2013

Tilapia W/Chimichurri Sauce and Broccoli Sautée

Tilapia is a species of fish which is native to the lakes of Africa. A common Bible story says Jesus fed 5,000 people with five loaves and two fish, which the World’s leading scholars surmise were tilapia. In 2012 Americans ate 475 … Continue reading

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Chef Emanuel’s ‘Crispy Lemon Pepper Catfish’ Part 1

“Soul Food Cooking is not an amateur sport” EW Check this out. I ate at a Southern Food restaurant in Dallas, Texas. Southern Food? whatever that is. Anyway, I ordered the Fried Catfish. When my order arrived the food was … Continue reading

Posted in chef emanuel washington, Healthy Soul Food Cooking, recipes soul food, soul food cookbook, Soul Food Cooking Videos, soul food recipes | Tagged , , , , , , , | Leave a comment